Yoga props including a black BalanceFrom yoga block, a pink and black balance pad, and a purple exercise ball on a yoga mat in a bright room with a window and a plant.

CLASSES

A woman in black workout clothes practicing yoga in a studio with sunlight casting shadows through a window.

Core yoga

60-MIN HIGH ENERGY YOGA PRACTICE WITH FUN & UNIQUE MUSIC. ROUTINES MaY INCLUDE WEIGHTS, a PILATES BALL, AND MORE.

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A woman taking a mirror selfie in a bright, minimal room with wooden floors and sunlight streaming through a large window.

Power yoga

60-MIN YOGA CLASS FOCUSED ON ENGAGING YOUR CORE STRENGTH AND FINDING YOUR FLOW THROUGH STRENGTH, FLEXIBILITY AND RELAXATION.

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A woman practicing yoga in a bright room with sunlight coming through large windows, performing a plank pose on a yoga mat.

SCULPT & STRENGTH

45-MIN LOW IMPACT STRENGTH CLASS THAT TARGETS ALL THE MAJOR MUSCLE GROUPS. ROUTINES WILL INCLUDE WEIGHTS, RESISTANCE BANDS, AND MORE.

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